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LEMONADES:-Nothing tastes more like summer than a refreshing glass of lemonade. For adult parties try spiked lemonade ,few leaves of fresh mint, add ice,1 ounce rum and 3/4 cup lemonade.

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ICE PUNCHED :-Freeze fruit juices in ice tray molds, choose juices in range of colors and flavors. Add soda or any juice in glass along with few cubes of flavored ice..

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RASPBERRY SPRITZER:-Skip the sugar laden sodas on hot days, instead try natural raspberry juice with pinch of salt and ice..

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MINT TISANE:-A Tea for better digestion and assimilation, just add few leaves of mint in your regular tea and enjoy the summer with good health.

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CRANBERRY AND GINGER TEA PUNCH:-Blend cranberry and orange juice with ginger tea and tart lemon juice.

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