VASTU TIPS

VASTU TIPS

VASTU science has several remedies to ensure that a house remain blessed ,without making any structural changes. Once a person starts living in the house he or she comes under the influence of a specific energy field. To purify and make your home a positive place to live we need to follow vastu ……

*PLACE A AQUARIUM IN SE CORNER OF YOUR LIVING ROOM FOR PROSPERITY

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*PERFORMING GANESH POOJA AT LEAST ONCE A YEAR WILL HELP TO REMOVE VASTU DOSHA.

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*KEEP BOWL OF WATER WITH EPSOM SALT/ROCK SALT IN SEVERAL CORNER OF HOME ,AS SALT IS BELIEVED TO ABSORB NEGATIVE ENERGY.

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*WEST DIRECTION:-The west direction is governed by deity VARUN.This direction is ideal for students.

See the source image*NORTHWEST-This direction is governed by VAYU, This direction is best for keeping bedroom of newly married couple.

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*NORTH DIRECTION-The direction is governed by deity kuber .This is the ideal place for young couples and also for storing valuables,jewellery and cash locker.

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*SOUTH EAST:-This direction is governed by AGNI. This direction is not ideal for having bedroom as this may cause constant quarrels between couples and incurs excessive expenditure.

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*According vastu ,mirrors should not be located inside the bedroom as this leads to frequent misunderstanding and quarrels.

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*Never have beam or girder running along the ceiling of the drawing room, since sitting under one causes mental turmoil.

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*To generate positive energy  and elevate the mood, display paintings depicting beauty of nature or scenery.

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*Never display artificial flowers as it is deemed inauspicious .Even dried flowers attract misfortune as they represent autumn season.

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*Use light curtains on the windows and doors in the NE wall ,heavy curtains for SW wall of the drawing room.

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DR.SHIREESHA MADDALI

 

stephen hawking

THE PEOPLE WHO BOOSTS ABOUT THEIR IQ ARE LOOSERS-STEVEN HAWKING

Stephen Hawking was regarded as one of the most brilliant theoretical physicists in history. His work on the origins and structure of the universe, from the big bang to black holes, revolutionized the field.

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British cosmologist STEPHEN HAWKING was born in ENGLAND on jan 8 1942.His father was well known  researcher in tropical medicine,urged  his son to seek a career in medicine but Stephen was interested in physics ,so he attended university college oxford,where he studied physics,despite his father’s urging to focus on medicine.Hawking went on to Cambridge to research cosmologist.

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In the early 1963,Hawking was diagnosed with MOTOR NEURON DISEASE.He was not expected to live more than two years.As the disease spread,Hawking become less mobile and began using wheelchair.Talking grew more challenging and in 1985 an emergency tracheostomy caused his total loss of speech.

Hawking’s research led him to study the characteristics of the best known singularity:the black hole.A black hole’s edges called the event horizon can be detected.He proved that it can be increased but can never decreased.In 1974 he outlined his theory that black hole leak energy and fade away to nothing .This became known as ‘HAWKING RADIATION”in 1974.

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His book  A BRIEF HISTORY OF TIME AND THE UNIVERSE IN A NUTSHELL have both became runaway bestsellers.Hawking became one of the most famous scientist of his generation.Hawking had the capacity to relate the most complex physics to relatable incidents in everyday life.

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In the late 1990’s ,he was reportedly offered a knighthood,but 10 years later revealed he had turned down  over issues with the government’s funding for science.

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Stephen hawking passed away on 14 march 2018 at his home in Cambridge.

DR.SHIREESHA MADDALI.

 

 

 

Best sellers books INDIA

BEST SELLER BOOKS IN 2107

A HUNDRED LITTLE FLAMES BY PREETI SHENOY

An Emotional book,depicts the difference of love of yester years with current.A generic read wants to integrate present generation of thought with the old one and minimizing generation gap.

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HOW TO BE A BAWSE-LILLY SINGH

From actress,comedian and YouTube sensation lilly singh aka superwoman comes definitive guide to being a bawse- a person who exudes confidence ,reaches goals, gets hurt efficiently and smiles genuinely because they have fought through it all and made it out the other side.

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THE MINISTRY OF UTMOST HAPPINESS-ARUNDHATI ROY

The ministry of utmost happiness takes us on a journey of many years .The story spooling outwards from the cramped neighbourhoods of old delhi into burgeoning new metropolis and beyond, to the valley of Kashmir and the forest of central india, where the war is peace, and peace is war and where from time to time normalcy is declared.

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IMMORTAL INDIA-AMISH

AMISH helps you to understand india like never before ,through a series of sharp articles,nuanced speeches and intelligent debates.Based on his deep understanding of religion,mythology,tradition,history,governace and ethics,he lay out the vast landscape of an ancient culture with a modern outlook.

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DR.SHIREESHA MADDALI

 

 

How to control cravings ?

Food and sugar cravings are a dieter’s worst enemy . Everyone has experienced such moment when you walk towards the fridge, look inside realize nothing is in your diet and walk away disappointed. Sometimes it can be even difficult to tell that if your body is actually hungry or just bored, bad advice can be pills or hocus pocus theories .  8 simple appetite suppressants that actually work –

  • Drink water first this is because thirst and hunger cravings are often confused. Due to the sedentary lifestyle, our bodies were designed to do and then get up and do something so to conquer this drink a large glass of water, wait for few minutes after that and you will often find that the cravings go away as your body was bored and was searching for another dopamine head.
  • Sip on some peppermint tea – lots of studies are done on this. Inhaling the scent of peppermint tea every two hours caused people to eat 1800 fewer calories than normal. it also showed reduced cravings for sugar and fatty foods.
  • Meditation – Strange but true meditation has been shown to reducing binge eating by 70% in severe food addicts.It has also been shown to increase focus, improve sleep, reduce stress and anxiety, make you more empathetic to others. You only need 5-10 minutes for these effects and this can be done anywhere and at any time.Image result for meditation
  • Eats lots of protein and fibrous carbs at the same time – Protein has been shown to greatly reduce cravings and help people to naturally decrease the calories and even lose fat, not the weight. Fiber has been shown to reduce appetite by 39% like combine them in meals. For example  – Steak + Spinach salad can be added to the lunch or dinner and even apple + whey protein shake.
  • Drink Decaf Coffee – It looks like decaf coffee has finally found its place in the world. Not only does it have antioxidants and nutrients. it is also a strong appetite suppressant. In fact, it also proved to beat out regular coffee and caffeine pills for helping people stop cravings.
  • Drink apple cider Vinegar throughout the day – Vinegar increases the fullness you feel from your meals. It can also help you to fight sugar cravings and even stopping those mid-day crashes with its blood sugar leveling effects. Drink 2tbsp apple cider vinegar + 1 glass of the water 30 minutes before your meals or during your meals.Related image
  • Spice thing up – Adding cayenne pepper to your meals has been shown to increase metabolism and decrease the curbed appetite. It has also been proven to increase fat burning in men and women. So adding a Sriracha and Louisiana hot sauce will help to stop your cravings.
  • Eat Satiating Food – The biggest problem people face is eating foods that don’t satisfy them. Butter, white bread, cream, and pizza these are empty calories which leave the body unsatisfied. Watermelon, oranges protein, oatmeal, meat, apple, and potato leave the body feeling full. Eat more of these foods to stop your cravings.

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